Interesting article on why Getting Naked is good for your Brain

"Get Naked: It’s Good for Your Brain

Okay, buck naked? I am. Fun. Toes wiggle in the shag carpet. Butt cheeks stick to the chair. Nipples goose-bump. We’re natural... nudists! Our huge organs (skin) tingle with sensual data that’s zipped to our thrilled brains. We feel... wild, healthy, alert, spunky. Alive.

Clothing is crushing us! Trapped in tomb-like textiles, we exile our flesh from experiencing the environment. We atrophy the majority of our epidermis...


History reveals many cultures that were not clothes-minded. Spartans were basically bare and their victories in pan-Hellenic sports competitions enticed all neighboring Greeks to exercise nude, creating the word “gymnasium” (Greek gymnos = naked). Romans mingled in magnificent bathhouses, enjoying dense communal nudity as they drank, dined, defecated, bathed, read books, argued politics, and watched theater. Adamists — naked heretics — performed stripped-down church services in North Africa, Bohemia, the Netherlands, and England. Pre-Hitler Germans were avid adherents of Freikorperkultur (“Free Body Culture”) with 70,000 attending co-ed Nacktkultur schools. There’s naked Japanese in hot springs, naked Finns in saunas, “sky-clad” Jain monks in India, plus millions of nudists worldwide going to “Nakation” camps, beaches, and resorts...

Many famous figures are bare-all aficionados; too many politicians to name, so I’ll just list sci-fi and scientists: Leonard Nimoy, Alexander Graham Bell, Robert Heinlein, and seismologist Charles Richter. Of course, most movie stars skinny-dip at the French Riviera, trying to elude paparazzi seeking pix of Bruce Willis’ willy or Natalie Portman’s port side...

Pediatricians agree that infants thrive with a daily dose of “naked time” because the unhampered range of motion aids brain development. Recent discoveries reveal that the “plastic” brain changes and develops throughout our entire lives. Neuroplasticity pioneer Michael M. Merzenich believes, “everything you can see happen in a young brain can happen in an older brain.” This indicates that “naked time” is equally valuable for humans of any age, especially the elderly.

2. Barefoot Medicine. Going shoeless is now recognized as an anti-Alzheimer’s, brain-boosting activity because the sole sensation entices your brain into growing extra, efficient neuron connections...

3. Soothe Away Your Crazies. Massage is recognized as a therapeutic treatment for mental health issues like depression, anxiety, schizophrenia, bipolarism, borderline personality disorder, learning difficulties, and low self-esteem...

4. Socialization. Self-actualization proponent Abraham Maslow believed “Nudism... is itself a kind of therapy.”...

5. Weak Body, Worried Mind. Clothes are a breeding ground for filthy fungi and bad bacterium, causing yeast infections, urinary tract infections, rotting toenails. Lyme Disease deer ticks can grab onto your sweater and sea lice can sneak into your bathing suit crotch. Testicular cancer is linked to tight briefs, breast cancer to tight bras...

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Nude in the sauna is the way to go

A clothing site was discussing should you wear clothing in the sauna? Naturally being a clothing company they said yes,

However to their credit, they say Europeans do not wear clothes in the sauna because saunas work best without clothes.

They then go on to say Americans however should use saunas wearing cotton bathing suits which are breathable. If you ask me it is pretty silly, why not tell your readers, the purpose of a sauna is to sweat, so wear nothing.

Here is the story:

"To wear, or not to wear; that is the question!.. Some people have no problems when it comes to stripping down to their birthday suits, no matter who sees them! The majority of the population however does have problems with being seen naked in public – even in a sauna. What then, is considered proper etiquette in a sauna when it comes to clothing?

I will never forget one moment in my childhood when I opened a sauna door and encountered a very unattractive, naked woman sitting inside. I quickly closed the door, and saunas have never been the same for me since! Granted, there are some settings in which you can go without your clothes in a sauna. For example, if you own your own private sauna in your home, there shouldn’t be a problem going in your birthday suit! Another example would be at a private club where the clothing option is clearly stated. In a public sauna however, it really is best to leave your clothes on.

Europeans have been using saunas for generations now, and North Americans only discovered them a few years ago. It is well known in Europe that saunas work the best when the user is not wearing any clothes at all, and maybe nudity is more accepted over there because of this fact. In North America however, nudity is not so acceptable! It is better to use a sauna without clothing...

You can get away with a very small bathing suit, or even wearing a towel wrapped around your body in the sauna. As long as the material of the suit and the towel is made of breathable cotton, you should still be able to reap the full benefits of the sauna. Some very uncomfortable moments can be created when you don’t pay attention to the kind of sauna you are entering without clothing – please pay close attention to this very important detail!


For the full article, click here

If you have ever wanted to stay at a relaxing clothing optional resort, give us a call at 800-786-6938. Visit our site at http://sunnyfun.com

Hope to see you in sunny Palm Springs!