Sunday, November 1, 2009

A Vitamin D deficiency is rampant among Americans

For some reason, American doctors went overboard scaring people about skin cancer and the sun. Many Americans are now scared of the sun. They never go outdoors without covering up and using a high SPF sunscreen. Now we find that 85% of Americans are Vitamin D deficient.

I believe in moderation. Everyone should get some sun. When you are in the sun, your body naturally produces its own Vitamin D, the sunshine vitamin. Vitamin D has many health benefits from preventing breast cancer and prostate cancer, to helping the cardiovascular system.

Last year I wrote about the President of the Italian Dermatology Association recommending people spend two hours per day in the sun total body sunbathing. The doctor recommended total body sunbathing. Here's my previous post: click here It is NSFW.

Of course nudists have known for years that the sun is good for you.

Here's the article about Vitamin D deficiency and Americans:

"Vitamin D linked to cancer prevention, yet 85% of Americans are vitamin D deficient

D is a vitamin we can get for free. It comes from the natural UVB rays of the sun and when people get enough vitamin D it can protect the body’s immune system and prevent ill health.

Most of the United States population, however, is vitamin D deficient.

A team of medical professionals lead by Dr. William Grant and the Sunlight, Nutrition and Health research center conducted an analysis of breast cancer mortality rates according to geographic region location.

The study “shows the highest rates in the northeast and urban areas, and lowest rates in the south and rural areas. According to this analysis, breast cancer risk could be cut in half by sufficient vitamin D levels.”...

For the full article and to see recommended levels for vitamin D, Click Here

So if you want to increase your vitamin D, go nude sunbathing!

Our resort, The Terra Cotta Inn clothing optional resort and spa located in Palm Springs, California, the sunniest city in the US is the perfect place to try nude sunbathing. The Terra Cotta Inn is the most mainstream nudist resort in the US. It is perfect for couples trying topless or nude sunbathing for the first time. You will love it here as it is so much fun.

Give us a call at 800-786-6938 to make reservations or for more information and to check on our availability.

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We hope to see you soon in sunny Palm Springs!

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